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jperrin5 1 × R53.00
14 Apr 09:05

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Physical Fitness
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Physical Fitness

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Product details

Condition
Secondhand
Location
South Africa
Product code
11237
Bob Shop ID
35997372

Physical Fitness — A Get-Fit, Stay-Fit Course For Today's Town-Dwellers

Authors and Contributors:R.C.A.F..
Publisher:Pengiun Books. 1969.
Detail: Printed by Hazell Watson & Viney. Pages: 74. Softcover. Condition: Book: Fair. . First Edition.

The famous 5BX and XBX PLans devised by The Royal Canadian Air Force for men & women. The basic exercises are clearly detailed with diagrams and can be performed without any special equipment in the most confined space. They can be completed daily in eleven or twelve minutes without any danger of exhaustion, since the path to fitness has been gently graded. A scarce and highly acclaimed fitness course.

Physical Fitness — A Get-Fit, Stay-Fit Course For Today's Town-Dwellers

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