Pilates for Pregnancy - Robinson

Pilates for Pregnancy - Robinson

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R225.00
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Product details

Condition
New
Location
South Africa
Product code
9780857830524
Bob Shop ID
625294177

Offers over 60 gentle exercises divided into two main sections: Early Pregnancy (0 to 16 weeks) and Later Pregnancy (16 weeks to birth). This book also includes exercises for pre- and post-pregnancy. It includes a Q&A with a midwife on preparing for labour and the birth itself and a series of postnatal exercises that you can do with your baby.

TITLE: Pilates for Pregnancy

AUTHOR: Robinson

SKU: 9780857830524

PUBLISHER: Octopus Publishing Group

DATE PUBLISHED: 09/12/2011

PLACE PUBLISHED: United Kingdom

PAGES: 224

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 213 mm x 249 mm x 16 mm

WEIGHT: 795 gr

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