Positive Psychology - Bridget Grenville-Cleave

Positive Psychology - Bridget Grenville-Cleave

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New
Location
South Africa
Product code
9781848319561
Bob Shop ID
644018237

Positive Psychology will help you to look on the bright side and to find your place in the world around you. With expert encouragement and guidance you will set out your own positive psychology project to discover your strengths overcome negative attitudes focus on what gives you purpose and take control of your life choices. From savouring positive emotions to building better relationships and developing resilience you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.

TITLE: Positive Psychology

AUTHOR: Bridget Grenville-Cleave

SKU: 9781848319561

PUBLISHER: Icon Books Ltd

DATE PUBLISHED: 03/03/2016

PLACE PUBLISHED: United Kingdom

PAGES: 208

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 129 mm x 198 mm

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