Positive Psychology in a Nutshell - Ilona Boniwell

Title: Positive Psychology in a Nutshell

Sub Title: A Balanced Introduction to the Science of Optimal Functioning

Author: Ilona Boniwell

Publisher: Personal Well-Being Centre

Year: 2008

Number of pages: 146

ISBN: 9780954838782

Synopsis: This book offers the latest findings and thinking on topics of happiness, flow, optimism, motivation, character strengths, love and more. It provides a breadth of information about positive psychology with a pinch of critical commentary. The text is written in an accessible and engaging style with light-hearted illustrations.

Condition: Used

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