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Features:- Reduce your waistline- Burn off excess calories- Slims, trims, and tones abdominals, waist,and arms- Also great for the back and shoulders- Portable and easy-to-carry equipment- A complete body workout in just minutes a day in the comfort and convenience of your home, office, and even hotel room.Start looking great the easy way. 100% guaranteed result. By simply rolling the Power Stretch Roller forward and backwards, you tone your entire upper body.Power Stretch Roller is great; you control the degree of your workout by rolling farther or closer to easily strengthen, stretch, and tone your body.What's in the box1 x Power Stretch Roller