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The Power Tower Advanced from zoomyo is a 7-in-1 multifunctional fitness station with pull-up bar, abdominal trainer, back trainer and triceps trainer - also suitable for push-ups, sit-ups and dips - a compact fitness station replaces seven training devices - ideal for starting as a beginner with a varied training and to increase yourself further and more The Power Tower Advanced power station comes with four hooks or eyelets for power ropes or loops for carrying out hanging training or sling training (sling or ropes are not included) - two foam rollers are integrated in the foot area for comfortable sit-ups, the push-up handles are non-slip coated Material, dimensions, weight: weight of the gym: steel, polyurethane, foam - Size when unfolded (L x W x H): approx. 123 x 86 x 193-228 cm (adjustable in 7 levels). Width of the middle training room: approx. 56 cm. Height from floor to support tube: approx. 118 cm. Push-up handle width: approx. 56 cm - Elbow pad approx. 4.5 x 15 x 30 cm, 1.33 cm for each of the 3 levels - dip bar handle width approx. 56.5 cm. For maximum user weight up to 150 kg. Colour: black/red For optimal stability of the Power Tower Advanced fitness station, only square tubes are used in the main frame - the armrests and the backrest are softly padded and both adjustable to your own body size: this ensures non-slip training - the legs are equipped with plastic caps at the ends to protect the floor The box contents include the disassembled Power Tower Advanced and the tools required for assembly, the assembly can be done quickly and easily thanks to illustrated instructions - first training tips are included in the instructions