PROTEIN PANCAKES [500GR] Blue Berry - SupaShape

Supashape's HIGH PROTEIN PANCAKES provide the ideal breakfast, or any time "healthy" treat or snack, for those who follow the fitness lifestyle. If you're like most fitness enthusiasts you've probably resigned yourself to the fact that traditionally served pancakes just don't provide decent levels of high quality protein without high levels of simple sugars and fat. However with Supashape's high protein, whole-grain pancake mix, you can now start your day off guilt free! Light and with a great aroma and soft texture, Supashape's pancakes are good enough to eat straight from the pan - no butter, syrup or honey needed.

RECOMMENDED USAGE
¿ Place one scoop ( Approx 50 g) of Supashape High Protein Pancake mix and 100 ml to 125 ml fat free milk in a mixing bowl.
¿ Blend with a fork or whisk until batter is still slightly lumpy (Do not over mix). This blend is sufficient to make four or five, six inch (15 cm) pancakes.
¿ Pour 2 to 3 tablespoons of batter per pancake onto a preheated non-stick pan, spreading batter thinly over an area roughly 15cm in diameter. Cook pancakes for approximately 1 minute per side or until golden brown, turning once only.

¿ Note - Batter consistency and pancake thickness can be adjusted to meet individual preference.

DISCLAIMER
Consult your health care professional prior to use. Use this product as a food supplement only. Keep out of reach of children, not intended for individuals under the age of 18.

Sound Ideas Retail Company (PTY) Ltd. t/a FullHouseNutrition does not accept responsibility for any side effects or harm caused from the correct or incorrect use or abuse of this product. Please refer to manufacturer useage guidelines and disclaimer. Consult your doctor or physician before using this product. Use at your own risk.