| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Fast Daily Training with Carbon-Plated Propulsion and Tokyo-Inspired Style
The PUMA Deviate NITRO 3 DIGITOKYO Men's is built for runners who want speed, responsiveness and versatility in a highly energetic daily trainer. Inspired by the lights and textures of Tokyo at night, this special DIGITOKYO edition combines bold race-inspired styling with one of Puma's most versatile performance platforms.
The Deviate NITRO 3 features dual-layer NITROFOAM cushioning engineered to deliver high energy return with a smooth and balanced ride feel. The combination creates soft landings while maintaining strong rebound and efficient turnover at faster paces. :contentReference[oaicite:1]{index=1}
A full-length carbon fibre PWRPLATE stabilises the midsole and helps maximise propulsion during toe-off, creating a snappy and highly responsive ride for tempo sessions, long runs and race preparation. :contentReference[oaicite:2]{index=2}
The engineered upper improves breathability and lockdown while remaining lightweight enough for faster efforts. PumaGrip outsole rubber delivers exceptional traction in both dry and wet conditions, making the shoe especially reliable during aggressive cornering and variable weather. :contentReference[oaicite:3]{index=3}
The Deviate NITRO 3 DIGITOKYO is ideal for neutral runners looking for a fast and versatile super trainer for tempo runs, long runs and race-focused training.
If you want one shoe capable of handling faster workouts, longer mileage and even race day, the Deviate NITRO 3 delivers an excellent balance between cushioning, propulsion and versatility.
| Surface | Road |
| Cushioning | High |
| Support | Neutral |
| Heel Drop | 10 mm |
| Weight | Approx. 270 g |
| Midsole | Dual-Layer NITROFOAM |
| Plate | Carbon Fibre PWRPLATE |
| Outsole | PUMAGRIP |
| Best For | Tempo runs, long runs, race training |
Some plated shoes feel too aggressive for daily running.
Others lose their excitement at faster paces.
The Deviate NITRO 3 sits directly between both extremes.
The carbon plate creates smooth forward propulsion, while the cushioning remains comfortable and stable enough for everyday mileage.
The ride feels energetic without becoming overly harsh or unstable.
That balance is what makes the Deviate NITRO 3 one of Puma's most versatile performance shoes.
The DIGITOKYO edition simply adds a more striking visual identity inspired by Tokyo's racing culture and night energy.
| Easy Runs | Good |
| Tempo Runs | Excellent |
| Intervals | Excellent |
| Long Runs | Excellent |
| Race Training | Excellent |
At Durban Runner, we help runners choose the correct performance shoe based on training intensity, biomechanics and race goals. Carbon-plated super trainers perform best when matched correctly to the runner's pace and workload.
The Deviate NITRO 3 is ideal for runners wanting one versatile shoe capable of handling both faster workouts and longer mileage.
Available for professional fitting in-store at Durban Runner.
Yes. It features a full-length carbon fibre PWRPLATE for propulsion and efficiency.
Yes. Unlike many aggressive race shoes, the Deviate NITRO 3 is versatile enough for regular training.
The Deviate Elite is lighter and more race-focused, while the Deviate NITRO 3 offers more comfort and versatility for training.
Yes. The cushioning setup works very well for longer distances and marathon preparation.
The DIGITOKYO edition features special Tokyo-inspired graphics and colour detailing while maintaining the same performance platform.
