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A high-performance, carbon-plated trainer built for speed. Now 15g lighter than its predecessor, the Deviate 4 delivers explosive energy return and a responsive ride for runners who want to push the pace on tempo runs or race day.
Runners seeking a fast, carbon-plated trainer for tempo sessions and races.
Ideal for athletes looking for maximum propulsion without sacrificing comfort.
Perfect for those who want a responsive, performance-focused shoe for high-speed efforts.
Enhanced NITROFOAM midsole technology provides powerful energy return with every stride, while the carbon composite PWRPLATE increases efficiency and forward propulsion.
The engineered mesh upper keeps the shoe breathable and lightweight, providing a secure fit that adapts to your foot. The PUMAGRIP outsole delivers reliable traction on multiple surfaces, ensuring confidence at higher speeds.
Cushioning: Max
Drop: 8mm
Weight: 250g (UK 8)
Support: Neutral
Stack Height: 38mm heel / 30mm forefoot
Plate: Carbon composite PWRPLATE
Surface: Road
Engineered mesh upper for breathability
Secure lacing system
Rounded toe for natural toe splay
PUMAGRIP outsole for multi-surface traction
Made with at least 20% recycled materials
The Deviate 4 is a lightweight, race-ready trainer that combines comfort, responsiveness, and propulsion. Perfect for runners chasing personal bests, this shoe delivers energy return and speed without feeling overly aggressive, making it suitable for high-performance training and race-day efforts.
Yes. The carbon composite PWRPLATE and high-rebound NITROFOAM midsole are designed for race-day performance from shorter distances through to the marathon.
Yes. While built for speed, it performs exceptionally well during tempo runs, interval sessions and structured workouts where propulsion and efficiency are priorities.
No. Despite its high stack, the integrated plate and balanced geometry provide a stable platform for neutral runners, even at faster paces.
The Deviate 4 delivers strong propulsion but feels more controlled than some ultra-aggressive race models. It balances speed with comfort, making it suitable for both racing and performance training.
Yes. The combination of max cushioning and carbon propulsion supports efficiency and comfort over longer race distances.
Yes. Its responsive yet balanced ride makes it an approachable entry point into plated footwear while still delivering the performance benefits experienced runners expect.
