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CREATINE MONOHYDRATE SUPPORTS SIZE AND STRENGTH GAINS
If you're working hard each day in the gym, hopefully you're following that up with a great nutrition and
supplement plan. Building muscle takes a lot of work, and to get the most out of the gym you've got to
put your best effort into it.
By supplementing with Creatine Monohydrate you'll be replenishing your body's natural stores of
creatine - which we can get naturally from certain foods like beef. Creatine helps fuel your muscles
during high intensity exercise. Creatine isn't a stimulant like caffeine, so you may not feel it immediately.
But creatine works at the muscular level to support strength, power, explosive energy and endurance.
It's creatine's job to help provide energy to complete each muscular contraction and each rep that takes
place.*Creatine can really be the driving force behind your workout sessions.
NAIL THAT LAST REP - SUPPLEMENT WITH CREATINE FOR MORE MUSCLE POWER
The biggest enemy to a good workout is fatigue. As much as you try to fight it, eventually your muscles
grow tired and your strength plummets. It could mean the end to your workout, so fight back! When
you supplement with creatine, fatigue may be reduced to help you recover fast! Some of the main
benefits creatine can promote are:
Improved muscular strength and output levels
Reduced sensation of muscular fatigue
Improved recovery rates so you can push harder in every workout
Increased muscular endurance capacity
Hydrated muscles for a larger and fuller appearance
