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For initial use: Open the package, put a mixture of vinegar and water (1:1 ratio) in a cup (500 ml), cover, shake for 10 seconds, open the lid, leave it for 15 minutes, wash the bottle with water and Hydrogen water rods can be usedThe recommended number is 2-3 for the sub-health population, 3-4 for the middle-aged, and 5-6 for the elderly.Material: 304 Stainless steelSize: 8*2 cmColor: silverPackage Contents: 1 * alkaline water ionization rodOnly the above package content, other products are not included.Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.