Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Rotating Push Up Grips: Target more muscles. Less strain on your joints.
The difference compared to simple push ups is that you train in a raised position: The upper body has to be lowered more which intensifies the exercise. And as opposed to conventional push up grips, the ball bearing grips allow you to turn your arms in a controlled position while exercising: To the outside while lowering the body, to the inside when pushing up. The effect: Clearly more muscles are exercised and strengthened, wrists and elbow joints experience less stress and strain. Made of plastic. Base and grips with non-slip rubber base. Size of each grip 20cm (8") in diameter x 8cm (3"), weight for both approx. 700g (1.5 lbs).
The first thing I noticed when using the Pushup Pro is that it really does drastically reduce the strain on my joints, especially my wrists. Normally when I do regular push-ups, I can only do a few before my wrists begin to hurt, even though my chest and shoulder muscles aren’t tired. The Pushup Pro completely eliminates that stress and let’s you continue doing push-ups until your muscles are exhausted.
At the gym, I’ve tried doing all kinds of chest flyes to try to develop the inside and lower part of my pecs to give them a “fuller” look and eliminate gyno. After using the Pushup Pro everyday for about ~3 weeks (5 sets of 20 reps), I noticed that inside of my pecs were seeing a little more development, plus my white t-shirts started to feel a little tighter across the chest. I believe that it may be attributed to the rotating wrist position that you undergo when doing the movement. Whenever I’ve done pushing / chest movements in the past, my hands have always been “palms down”. The Pushup Pro rotates from “palms down” to “palms facing”. I think the “palms facing” part of the movement was something my normal chest workout was lacking.
One single action to target the main muscle groups, and moving away from traditional push ups which apply strain and pressure on wrists and joints.
PLEASE MAKE SURE THAT PAYMENT IS MADE NO LATER THAN 48 HOURS AFTER
AUCTION HAS ENDED