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| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |

This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days
| Summary | Millie Dobie presents four compact yet effective Pilates-based workouts designed to give quick results. Workouts are: 'Fat Burning', 'Tone and Conditioning'... |
| Studio | IMC Vision |
| Format | DVD |
| Release date | 20091221 |
| Contributors | Millie Dobie |