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Versatile- SPDING RACEWORK PH5000is a dual-sided bike pedal with a traditional platform on one side; and a SPDing step-in design on the other. Use with SPDing cycling shoes or go clipless using regular street shoes. Shiman SM-SH56 multi release cleats are includedMulti-Use- Perfect and convenient for road and mountain touring; commuting; and urban riding. Flat sided platform features removable traction pins that provide excellent grip and control; even in wet conditionsEasy clip in/clip out- Light action binding mechanism makes frequent clipping in and out easier than ever. Best match with CT and MT shoes. Compatible with SM-SH51 cleat. Adjustable entry and release tension settingsLight and durable- 349 grams per pair. Sealed cartridge axle unit. Aluminum pedal body and chrome-moly steel axleThe RACEWORK PH5000 pedals are designed for rides requiring frequent engagement and disengagement; such as city touring. Light action springs allow for easy entry and exit making the new rider feel more confident.Body : CNC AL6061 machinedBearings: LSL bushing & sealedBinding: Dual side Cr-Mo , tension adjustableBody : CNC AL6061 machinedAxle: Cr-MoBearings: LSLE bushing & sealedBinding: Dual side Cr-Mo , tension adjustableCleat: Shimano SPD compatibleThread: 9/16inchColour: BlackMaterial: Aluminum alloy + chromium molybdenum steelSize: 86 x 78mmPackage Contents:1 pair x Bike PedalOnly the above package content, other products are not included.Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.