Recovery for Performance in Sport - Christophe Hausswirth

Recovery for Performance in Sport - Christophe Hausswirth

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Condition
New
Location
South Africa
Product code
9781450434348
Bob Shop ID
632643403

Presents techniques and modalities that is used to enhance athletes' recovery optimize training time and avoid overtraining. This title helps you find proven strategies for enhancing the recovery process and learn the importance of structuring an individual and evidenced-based recovery plan for improving performance.

TITLE: Recovery for Performance in Sport

AUTHOR: Christophe Hausswirth

SKU: 9781450434348

PUBLISHER: Human Kinetics Publishers

DATE PUBLISHED: 25/03/2013

PLACE PUBLISHED: United States

PAGES: 296

BINDING: Hardback

LANGUAGE: English

DIMENSIONS: 216 mm x 279 mm

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