Relaxation By Chrissie Gallagher-Mundy
Secondhand
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Product details
Condition
Secondhand
Location
South Africa
Product code
C1046S5F
Bob Shop ID
614453752
Publisher: Carlton Books Limited
Date: 1995
Edition: 1st
Hardcover with dust jacket
Pages: 128 Index included
ISBN: 1-85868-081-6
Condition: Good +
A nice copy, tight, clean & mellow. Cover is lightly rubbed with slight wear on edges, crease & scratch marks on back. Pages are clean(almost as new) & without inscriptions.
An illustrated programme of exercises, techniques & meditations. The first book to take a holistic mind-and-body approach to relaxation.