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In Running Anatomy detailed four-color anatomical illustrations are combined with text to show step-by-step exercises that convey proper form as well as the link between muscle development and the runner in motion. It includes rehabilitation exercises for common running injuries and an in-depth look at how shoes and orthotics affect a runner's mo
TITLE: Running Anatomy
AUTHOR: Joseph Puleo
SKU: 9780736082303
PUBLISHER: Human Kinetics Publishers
DATE PUBLISHED: 01/01/2010
PLACE PUBLISHED: United States
PAGES: 200
BINDING: Paperback / softback
LANGUAGE: English