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1. Multi-pocket design: 4 pockets on the front for mobile phones, cards, change, energy bars, keys, etc.; the back pocket can hold a water bottle, and the elastic band can fix the trekking poles 2. The running belt with an adjustable drawstring ensures a comfortable fit, allowing you to move freely during exercise and not easy to shake and shift during exercise 3. The reflective strip design is very suitable for night running and provides a safe exercise environment 4. Made of high-quality fabric, it can effectively wick sweat and breathe, keeping the waist cool and dry. 5. The running waist bag has a waterproof lined zipper pocket, which is very suitable for running, cycling, hiking, fitness, camping, climbing, etc. 6. Size: XS S and M: suitable for waist circumference 75-95 cm, L XL XXL: suitable for waist circumference 95 cm-115 cm 7. Material: 92% polyester + 8% spandex 8. Applicable gender: unisex