With over 40 years of research and development, the Sally T. brand has always strived for excellence in all aspects of wellness.
Description:
Studies have shown that L-Theanine, at realistic dietary levels, has a significant effect on the general state of mental alertness or arousal and alpha activity. Theanine boosts GABA (an inhibitory neurotransmitter) in the brain and it also tones down some of the stimulating neurotransmitters that make you anxious. It has also been shown to boost brain dopamine which is one of the feel good neurotransmitters and this might be the reason many people report feelings of well-being and mental focus when they take Theanine.
Which is better for anxiety GABA or Theanine?
GABA is found naturally in your brain, and low levels seem to be related to some types of anxiety. It makes sense that you would want to increase your GABA levels if you are suffering from anxiety. Some people have great results from taking a straight GABA supplement, but it doesnt cross into the brain very easily, so most of the GABA taken might not get to where its needed, and its hard to regulate your brain levels this way. On the other hand, Theanine does cross the blood-brain barrier quite well, so it is an effective way to boost brain GABA.
Theanine probably should be considered as herbal although it is chemically an amino acid, and doesnt form part of any protein. Tea contains this unique amino acid L-Theanine and it is a rich source of flavonoid antioxidants. It has a direct effect on the brain and may modulate aspects of brain function in humans. Tea will certainly give you a boost of Theanine, but the amount isnt standardised and varies widely, from around 5-10 mg for a cup of ordinary tea, to 46 mg in a cup of the highest quality gourmet tea such as matcha or first flush Darjeeling tea.
The crucial difference seems to be not in whether the tea is green or black, but how young the tea leaves are at harvest, since theanine is found in highest concentrations in the buds and young leaves of the tea plant. Black tea contains theanine too! Usually these are connoisseur teas, such as matcha, sencha and gyokuro (the most highly valued Japanese green teas). Oolong teas and Darjeeling first flush are other gourmet teas that are also likely to be high in theanine, being harvested from young tea leaves.
Active Ingredient: L-Theanine 300mg/capsule or tablet
Directions: 1 to 2 capsules per day when stressed or before going to sleep, or as directed by your health professional. Do not exceed recommended dosages unless on the advice of a healthcare provider. Do not use this product if you are allergic to any of the ingredients. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this supplement.
Additional Information:
Brand: Sally T.
Is it vegan or vegetarian: No
Warranty: Non-Returnable
Medical Condition: Improves focus and sleep\ Reduces anxiety\ Promotes general well-being
Is it VAT Exempt: No
Is it egg free: Yes
Is it soy free: Yes
Is it alcohol free: Yes
Is it corn free: Yes
Is it dairy free: Yes
Is it sugar free: Yes
Is it peanut free: Yes
Is it caffeine free: Yes
Is it shellfish free: Yes
Format: Capsules
Dietary Requirements: Halaal & Kosher
Proudly South African: Yes
Is it artificial flavors free: Yes
Is it artificial sweeteners free: Yes
Is it magnesium stearate free: No
Is it artificial preservatives free: Yes
Medicine or Substance Schedule: Unscheduled. This medicine has not been evaluated by SAHPRA. This medicine is not intended to diagnose, cure, treat or prevent disease.
Gender: Unisex
Variety of packaging: 1 x 60 capsules
