SERENA WILLIAMS Teaches Tennis | MASTERCLASS [2+Hrs Video Lessons + PDF Workbook] [ON-DEMAND ACCESS]

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Condition
New
Location
South Africa
Bob Shop ID
614870824

[IMMEDIATE ON-DEMAND ACCESS | FREE DIGITAL DELIVERY]

Exclusive secure link + key, emailed to you - once your order is processed & payment is successful on bidorbuy - to access/view the Masterclass via Cloud Storage, & or to download/sync directly to your PC / Laptop, for your ultimate convenience & on-demand access.

ADVANCED TENNIS TECHNIQUES
Step up your game with two hours of core techniques, pro style fitness drills, and improving your mental game, elite athlete skills that made Serena the best in the world.

100% EXCLUSIVE CONTENT
For the first time, Serena Williams, the worlds #1 ranked women's tennis player and winner of 23 Grand Slam singles titles, teaches you tennis and reveals the secrets of her game. This is as close as you can get to a private lesson with one of the worlds greatest tennis players, where she teaches you everything she has learned, all through her MasterClass.

CLASS WORKBOOK
Paired also is a PDF workbook to help you add power to your serve & hit more aces.

LESSON PLAN

01 Introduction - Focus and Desire
Whether youre a beginner or a budding champion, Serena Williams can teach you how to improve your game on and off the court.

02 Groundstrokes I
Consistency is key in tennis. Experience the drills Serenas father ran for her as a kiddrills she still runs every day as a pro.

03 Mastering Groundstrokes
Master baseline play with advanced footwork, backhand and troubleshooting techniques that Serena uses to challenge any opponent.

04 Controlling The Court
Serena teaches you how to turn defense into offense, when to anticipate and react, and how to open up the court for easy winners.

05 Mental Toughness
Serena Williams believes that tennis is 70% mental. Learn how to dig deep in tough situations from a player known for impossible comebacks.

06 Advanced Net Play
Serena rarely comes to the net, but when she does, she makes it count. Learn proper approach, volley, and smash techniques.

07 Training Like a Pro
The average womens professional tennis match lasts two hours, but Serena trains to play all-out for four. Here she reveals her tips for staying in top shape, her pro drills, and how to keep it fun while putting in the hard work.

08 Preparing for Game Day
Serena starts a big match before she even steps out onto the court. Learn the physical and mental routines that take Serena to the Grand Slams over and over again.

09 Making Of A Winner
Serenas run of titles is otherworldly, but it all started with goals, heroes, and a lot of practice.

10 Mastering The Serve
Serenas serve is legendary. Weaponize your serve as Serena teaches you the mechanics that power 128mph of pure genius.

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