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A practical guide to cycling techniques and training exercises. It gives information on how to improve such vital techniques as pedalling cornering hill climbing and riding in wet weather providing race advice on paceline training and chasing a pack and post-race recovery. It covers both mental and physical fitness.
TITLE: Serious About Cycling
AUTHOR: Remmert Wielinga
SKU: 9781847737809
PUBLISHER: IMM Lifestyle Books
DATE PUBLISHED: 25/02/2011
PLACE PUBLISHED: United Kingdom
PAGES: 160
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 210 mm x 255 mm