Seven Simple Steps to Stop Emotional Eating - Sally Baker

Seven Simple Steps to Stop Emotional Eating - Sally Baker

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New
Location
South Africa
Product code
9781781610589
Bob Shop ID
632654143

Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are no matter how many tried-and-tested diets you follow you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.

TITLE: Seven Simple Steps to Stop Emotional Eating

AUTHOR: Sally Baker

SKU: 9781781610589

PUBLISHER: Hammersmith Health Books

DATE PUBLISHED: 16/04/2015

PLACE PUBLISHED: United Kingdom

PAGES: 216

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 171 mm x 221 mm

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