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9781741820416
Since its original development by Joseph Pilates in the early 1900s, the Pilates Method of exercise has become popular worldwide as a means to a stronger, leaner, more flexible body, greater energy levels, and an increased ability to cope with the stresses of everyday life.
Good Condition Second-Hand Soft Cover Book 16 cm x 21.5 cm x 0.5 cm deep.
Hinkler Books 2007.
160g.
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