Single Massage Ball

Use pre or post-workout: Our massage ball is the perfect pre and post-workout accessory. Before your workout, just place the massage ball between your back and a wall and roll up and down, you will get a great squat workout at the same time.

Soft on the skin but sturdy: It is just hard enough to give you a great massage to relieve aches and back pain, but soft enough that it expands on the area being massaged. It also comes with its own stylish carry bag so it won't roll around and out of sight. 

Non-slip: The massage ball has rubber nubs that make it less likely to slip out from under you when applying pressure.