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Single, Shy, and Looking for Love presents mindfulness, acceptance, and values-based techniques from acceptance and commitment therapy (ACT) to help shy singles explore what they want in a romantic partner, cope with the anxiety and fear that can arise on a date, and develop the skills needed to create a long lasting, intimate relationship.
TITLE: Single Shy and Looking for Love
AUTHOR: Shannon Kolakowski
SKU: 9781626250031
PUBLISHER: New Harbinger Publications
DATE PUBLISHED: 01/01/2003
PLACE PUBLISHED: United States
PAGES: 208
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 230 mm x 156 mm x 12 mm
WEIGHT: 0 gr