| Main centres: | 1-3 business days | 
| Regional areas: | 3-4 business days | 
| Remote areas: | 3-5 business days | 
Serious athletes train to maximize power, speed and vertical jump. Thats why the Recoil 360 is built for multi-directional training and use with or without a partner. The Recoil 360s sheathed cable stretches from 8 to 22 feet with resistance that increases from 15 to 50 lb.