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Description: Ensure your little one enjoys restful, rejuvenating sleep with Sleep Guide for Babies and Toddlers by Erica Neser, a comprehensive resource for parents seeking solutions to sleep challenges. This practical guide offers expert advice on establishing healthy sleep routines, creating a calming bedtime environment, and addressing common sleep issues such as night wakings, sleep regression, and naps.
Erica Neser, a child sleep expert, provides evidence-based strategies that are gentle and effective for children of all ages, from newborns to toddlers. With easy-to-follow tips, step-by-step instructions, and personalized solutions, this book helps parents navigate the often-overwhelming world of baby and toddler sleep.
Whether you're a new parent or looking to improve your childs sleep habits, Sleep Guide for Babies and Toddlers will empower you with the tools and knowledge to help your child (and you!) sleep soundly through the night, leading to happier, healthier days for the whole family.