| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
You got nothing to loose but weight
This diet is to be used 3 days at a time. In 3 days you will loose up to 5kg. After 3 days dieting, you can eat normal food - and after 4 days of normal eating, start back on this diet and you can loose up to 16kg a month.
