Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Topics include doing one thing at a time, getting enough rest, exercising, and asking others for help.
The Healthy Habits series features key information about how to stay healthy in mind and body, brought to life through a relatable animal guide alongside bright and gently humorous illustrations.