Slowing Down To The Speed Of Life

Slowing Down To The Speed Of Life

Secondhand 2 available
R45.00
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Product details

Condition
Secondhand
Location
South Africa
Product code
1286 - 2733
Bob Shop ID
593514888

All Books are second hand
Richard Carlson and Joseph Bailey
9780340708033

Feel like you're always rushing but never catching up?Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health'but there is one way to step off the treadmill without giving up your career or your activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitudes. By using simple exercises to slow down your mind and focus on the present moment, you can actually achieve greater productivity and creativity-all while maintaining a calmer, healthier state of mind.

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