Geraniums originate from South Africa and were introduced into Europe in the 17th century. The essential oil is distilled from the leaves and branches of the plant. Geranium is known to lift the spirit and relieve anxiety. It is useful in treating PMS and menopausal problems. It has a balancing effect on the skin and can be used on all skin types and is renowned for clearing oily and problematic skin. It is also useful in treating eczema.
Note: Essential oils may cause skin irritation in some individuals and so should be used with care by those with sensitive or allergic skin.
Directions
Essential oils are the highly concentrated active ingredients of plants. They should always be diluted in a base before use and should not be taken internally without professional recommendation.
Baths: Add 5 - 10 drops of essential oil(s) to a warm run bath. If skin is sensitive, blend the essential oil in a teaspoon of carrier oil first. Close the door so the vapours don't escape. Soak for at least 10 minutes relaxing and breathing deeply. For added moisturising dilute the oils in 10ml of carrier before adding to the bath.
Massage: add 5 - 6 drops of essential oil per 10ml of carrier oil. Mix thoroughly and apply liberally to the skin.
Inhalations: Add 4 - 5 drops of essential oil to a bowl of steaming water. Place a towel over your head, close your eyes and lean over the bowl. Inhale the vapour for a few minutes.
Burners and Diffusers: Fill the bowl of the burner/vaporiser with water and then add 3 - 6 drops of essential oil. Light the candle and the oil will evaporate as the water heats up. Do not let the bowl dry out.
Caring for Your Essential Oils
SOil essential oils and carrier oils are living products that are vulnerable to heat, moisture, air and light. It is best to store them in a cool, dark place with the lids well sealed. If your fridge is the only cool place around, allow the oils to reach a cool room temperature before use (around 20 degrees C).
Ingredients
Pelargonium graveolens
