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Each tablet contains the following as active ingredients:
Magnesium glycinate (amino acid chelate) This supplies 200mg elemental magnesium
1110mg
Boron
500µg
Sugar free.
Dosage Directions
Adults and children over 7 years of age: Take half to 1 tablet twice daily. Children 4-7 years of age: Take half a tablet daily. Take with or shortly after meal(s).
