Solar Powered Pedometer
Walk Your way to Health.
Pedometers are possibly the best fitness and weight loss devices available today!
The secret? Pedometers not only counts steps, they provide the motivation to increase your daily physical activity level -- and when you increase your activity level you may improve your general health and fitness.
10,000 Steps Daily
Obesity and Overweight has become a global problem, as a result of our life style:
Inactive occupations, busy schedules with little time for activity, convenience foods and large portions of Take-away foods.
Weight loss revolves around a simple calculation of: Calories In vs. Calories Out.
So if you want to lose weight, the first step is to follow a healthy diet plan, and the second is to get more active.
But how do you get more active without a huge change to you current routine. Also, if you already can’t find enough hours in a day how are you now going to fit in an exercise program?
The answer is simple, you need a pedometer!!
What is a pedometer?
It’s a small digital device that clips onto your belt and assists you to improve your fitness levels by measuring every step you take.
Easy, medical research undertaken in the United States determined that the average couch potato takes between 2300 and 3000 steps a day.
Now, based on this research if you increased the amount of steps you take to 10,000 a day, the benefits that would result are an increased level of fitness as well as better energy burn, which = weight loss.
And taking a few more steps a day isn’t that difficult, here are few ideas:
Take the stairs instead of the lift
Park a little further away from your destination
Instead of taking the car down to the local shopping center – walk down
Take a walk during your lunch break or go window shopping
When you need a colleagues help at work instead of calling them, get up and walk to their desk or office.
With this little step counter you will never again have to worry about running (no pun intended) out of batteries since it gets all the power it needs from the sunlight.
Product Features
Tiny Solar Power Pedometer
Belt Clip
Step Counter
Distance Counter (Kilometer, Miles)
Calorie Count
Dimensions: 3.8 x 4.2 x 2.2 cm
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