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Essential fatty acids are polyunsaturated fats which are essential to health. Omega 3 and 6 are found in meat, fish, poultry, eggs, nuts and plant based oils, while Omega 9 can be manufactured by the body provided that the diet is well-balanced. The omegas are referred to as 'essential', because they are crucial to the health of so many body systems, including cardiovascular, hormonal, brain & nervous system. Imbalance also affects the inflammatory process and joint health.
Solgar Omega 3-6-9 contains a balance of essential omega acids in a premium blend of fish, flax and borage oils. Due to sea pollution, many fish based supplements are contaminated by heavy metals and other pollutants. Solgar employs a process of molecular distillation to ensure that your omega supplement does not contain mercury, PCB's and other heavy metals, providing only the goodness that you expect from Solgar!
We especially love the Solgar range of nutritional supplements due to their reputation for the best quality, science based approach to support total health and well-being. For many people, Solgar is the Gold Standard of nutritional supplements, due to the quality of their products as well as high manufacturing standards. We also love their recyclable glass containers that don't add to environmental pollution!
Solgar Omega 3-6-9 contains: Fish oil, Flaxseed oil, Borage oil (1300 mg), Alpha-linolenic acid, EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), Linoleic acid (Omega 6), Gamma-linolenic acid (Omega 6), Oleic acid (Omega 9), gelatin, vegetable glycerin & mixed tocopherols.
As a dietary supplement for adults, take three (3) softgel capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.
Disclaimer: This medicine has not been evaluated by the Medicines Control Council. This medicine is not intended to diagnose, treat, cure or prevent any illness.