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| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
With the South African Callanetics Programme you can experience more energy, better posture loss of centimeters, improved shape, better co-ordination and balance, the need of less sleep, natural appetite control, more body awareness and strength, no more diffuse back ache, and more.
This pack contains volume 1 & 2
