| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
THE SOUTH AFRICAN CALLANETICS PROGRAM
***LOW IMPACT WORKOUT***
MINI WORKOUT
UPPER BODY / ARMS
ABDOMINAL MUSCLES / WAIST
HIPS / BUTTOCKS AND LEGS
83 MINUTES
