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Title: Starting Triathlon
Sub Title:
Author: Mark Barfield
Publisher: Crowood Press
Year: 2006
ISBN: 9781861268754
Summary: It is a truism that the sport of triathlon is both very challenging and incredibly rewarding. Aimed at those who are considering becoming triathletes and those who have recently taken up the sport, this guide will help novice triathletes learn how to train and prepare for race day. Mark Barfield is a seasoned competitor in swimming and cycling competitions and in the triathlon. An experienced sports' coach qualified in each of the three individual disciplines in triathlon, he also holds the highest available UK coaching award. A qualified personal trainer with a degree in sports and exercise science, he works for British Triathlon as Director of Development and has coached athletes of all ages and abilities.
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