Staying Healthy | Mike Whiteside; Tricia Whiteside

Name: Staying Healthy | Mike Whiteside; Tricia Whiteside
SKU: AM3952
Price: 40.00 ZAR
Availability: InStock

Secondhand

Add to watch list

Add to cart

Shipping

Standard courier shipping from R60

R60 Standard shipping applies to orders under R100, in most areas in South Africa. R30 Standard shipping applies to orders over R100. Some areas may attract a R30 surcharge. This will be calculated at checkout if applicable.
Check my rate

Free collection from Lyndhurst, Johannesburg

The seller allows collection for this item and will be in contact with the full collection address once the order is ready. Ready for collection by Thursday, 6 June.

Ready to ship in

The seller has indicated that they will usually have this item ready to ship within 6 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:

Standard Delivery

Main centres:	1-3 business days
Regional areas:	3-4 business days
Remote areas:	3-5 business days

Get it now, pay later

Seller

Bookdealers4268

99.45% Positive ratings

Buyer Protection

How you're covered

Product details

Condition

Secondhand

Location

South Africa

Product code

AM3952

Bob Shop ID

596246525

Author: Mike Whiteside; Tricia Whiteside
Publisher: Cassell (1989)
ISBN-10: 0304316660
ISBN-13: 9780304316663
Condition: Very Good. Rubbing with marks and edgewear to the covers.
Binding: Softcover
Pages: 131
Dimensions: 19.7 x 12.7 x 1.2 cm
+++
by Mike Whiteside; Tricia Whiteside
+++
Good health rarely happens by chance. Day-to- day habits have a greater effect on health than is generally recognised and although some people have a constitution that can stand any- thing, most of us are not so lucky. This book invites you to think about aspects of your life that hinder health, to be aware of your options and to accept responsibilities for your choices.

The Whitesides take a positive, whole- person approach with information and advice on diet, exercise, breathing, sleep patterns, relaxation and recreations that will enable you to draw upon your body's own resources to prevent illness and enjoy good health Mike Whiteside is a doctor and he and his wife write regularly for health magazines.

Report a problem