Stop Smoking with Allen Carr: A New and Updated Version of the Best-Selling CD and Book

Allen Carr was a chain-smoker for over thirty years. In 1983, after countless miserable attempts to quit, he discovered what every smoker dreams of: an easy way to stop smoking. Today, Allen Carr's method is taught in over 150 cities and his books have topped bestseller lists in nine countries. Carr's Easyway method has the highest success rate of any clinically evaluated method. An estimated 10m smokers have quit using his simple, drug-free approach.