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Stop Thinking, Start Living - Discover Lifelong Happiness (Paperback, New edition) - Richard Carlson
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Stop Thinking, Start Living - Discover Lifelong Happiness (Paperback, New edition) - Richard Carlson

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Product details

Condition
New
Location
South Africa
Product code
9780722535479
Bob Shop ID
75423068
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 4 - 7 working days

In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives – earn more money, meet new friends, get a new job – yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing – they're just thoughts and as thoughts they can't hurt you – your entire life will begin to change today.'

Carlson's step-by-step guide explains:
• How your thoughts determine how you feel.
• Why thinking about problems only makes them worse.
• That thoughts come and go – you are free to choose at any moment which to hold on to and which to let go.
• Straightforward methods for conquering depression.
• How to dismiss negative thoughts and discover inner contentment.
• How to overcome lifelong pessimism and start really living.

 
By: Richard Carlson
Pages: 186
Publisher: Element Books
Format: Paperback - B-format
Isbn: 0-7225-3547-3
Isbn13: 978-0-7225-3547-9