This item has closed 1 buyer bought 1 item

Similar products

The Natural Way : Mary-Ann Shearer (Paperback)
Secondhand
R50.00
The Natural way to keep in Shape - Marshall Cavendish
Secondhand
R59.13
Brain Muscle Builders Games to increase your Natural Intelligence Marco Meirovitz
Secondhand
R550.00
Serious Strength Training - periodization for building muscle power and mass
Secondhand
R200.00
Stuart McRobert's New Brawn Series - How to Build Up to 50 Pounds of Muscle the Natural Way (Paperba
Sold

Stuart McRobert's New Brawn Series - How to Build Up to 50 Pounds of Muscle the Natural Way (Paperba

New 1 was available
R172.00
Shipping
R35.00 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30.00 surcharge. This will be calculated at checkout if applicable.
Check my rate
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Seller
Buyer protection
Get it now, pay later

Product details

Condition
New
Location
South Africa
Customer ratings:
Product code
9789963999125
Bob Shop ID
66993217
This item is sold brand new. Usually dispatched within 1½ - 2 weeks

The guidance in this book teaches Course #1. Before anabolic steroids started to infest the bodybuilding world, variations of Course #1 were famous, popular, and responsible for building tons of muscles. But in the 1960s, when the use of steroids became popular among competitive bodybuilders, the popularity of Course #1 began to wane. Since then, the routines most commonly promoted in the bodybuilding world have been those used by physique stars who were genetically gifted for bodybuilding and on steroids. But those routines do not work well, if at all, for most other bodybuilders.

This books guidance is founded on the amazing progress that Peary Rader made - around 50 pounds of natural muscle growth following 12 years of failure on other routines.

The three primary characteristics of Course #1:

1) It is very effective.

2) It is up to date.

3) It is personalized.

 
By: Stuart McRobert
Pages: 216
Publisher: C S Publishing
Format: Paperback - Trade
Isbn: 9963-9991-2-3
Isbn13: 978-9963-9991-2-5

Recently viewed

See more
RSA - 1989 NATIONAL GRAZING STRATEGY - FULL SET OF CONTROL BLOCKS OF 4 - MNH
Secondhand
R10.00 No bids
COCA-COLA LETS CONNECT THANK YOU BOTTLE
Secondhand
R280.00
New arrival 1 pc Front Left ABS Sensor Wheel Speed Sensor For Isuzu D-Max OE# 897387990151
New
R660.00
RSA 1979/12/03 3rd Definitive Issue 5c Cyl 754 752 753 754 722 A
Secondhand
R7.50

Customer ratings: 1 ratings

Fast delivery, super service.
27 Jun 2012