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Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction

Name: Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction
SKU: Id-5012611
Price: 180.00 ZAR
Availability: InStock

1 available / secondhand

R180.00

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Bibliophilia854

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Product details

Condition

Secondhand

Location

South Africa

Product code

Id-5012611

Bob Shop ID

644146643

Paperback. English. Sunbird. 2015. Good Condition.

Sugar Free is the first self-help book written in South Africa to help people overcome sugar and carbohydrate addiction. It is written by authors Karen Thomson and Kerry Hammerton with the support of dietician Tamzyn Campbell and a foreword by Prof Tim Noakes. It does advocate the low carb high fat (LCHF) way of eating. This book is the only one available to address the emotional and behavioural patterns of a sugar and carb addict. For many people simply knowing what to eat is not enough. Sugar Free addresses this issue. In addition to the 8-week programme, Sugar Free also contains personal accounts of addiction, meal programmes and sugar-free recipes.

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