Sugar-free & Carb-conscious Cooking

Sugar-free & Carb-conscious Cooking

New 5 available
Indicative market price: R249.00
Only 5 left – grab it before it’s gone!
R60.00
76% off
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R65.00 Standard shipping applies to orders under R100.00, in most areas in South Africa. R35.00 Standard shipping applies to orders over R100.00. Some areas may attract a surcharge surcharge. This will be calculated at checkout if applicable.
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Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
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Product details

Condition
New
Location
South Africa
Product code
9781432307738
Bob Shop ID
594327106

Ideal for anyone who wants to eliminate sugar from their diet.

Based on low carb high fat; principles, with the emphasis on home-cooked, nutritional meals, the recipes will increase satiety, reduce sugar cravings and eliminate the need to snack between meals. The recipes are suitable for family meals and also take account of the need to have a healthy packed lunch for or work. Recipes and tips for breakfast get the day off to a good start and there is a varied selection of dishes for the rest of the day. Sauces, dressings, salads and vegetables often the key to creating variety in everyday meals are not forgotten. Sugar-free Carb-conscious Living includes guidance on encouraging children to adapt to a sugar-free diet, tips on how to incorporate alcohol and exercise into your new lifestyle, nutritional information, menu plans, and a short list of foods that are good for you and foods to avoid.

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