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Karen Thomson's simple effective and proven eight-week programme to quit sugar for good will dramatically improve your health while helping you to lose weight. Packed with recent scientific research and nutritional advice it includes a chapter by research neuroscientist Dr Nicole Avena and provides eight weeks of meal plans.
TITLE: Sugar free
AUTHOR: Karen Thomson
SKU: 9781920289942
PUBLISHER: Jonathan Ball Publishers SA
DATE PUBLISHED: 01/12/2016
PLACE PUBLISHED: South Africa
PAGES: 248
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 152 mm x 233 mm x 15 mm
WEIGHT: 500 gr