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Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle
Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle
Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle
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Clean & Lean Diet by James Duigan | Clean Eating, Meal Plans, Healthy Lifestyle

Secondhand 1 available
R169.00
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SAFFA Books Online115
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Product details

Condition
Secondhand
Location
South Africa
Product code
A
Bob Shop ID
654995859

Clean & Lean Diet by James Duigan guides you to cleanse your system and shape your body using clean eating, effective meal plans, and workouts. The book lays out a flexible 14-day plan to help you get clean with detox methods and smart food choices, then teaches how to go lean through balanced nutrition + maximum-impact exercise. It also includes tips for avoiding cravings, steering clear of toxic foods/drinks, and maintaining a healthy lifestyle long term. 

Key Topics Covered:

  • 14-day flexible meal plans with recipes to support clean eating 

  • How to detox and reduce intake of bad / toxic foods and drinks 

  • Maximum-impact workouts and fitness tips to help get lean 

  • Strategies for avoiding cravings and staying on track 

  • Maintenance plan for sustaining healthy changes long term 


Clean & Lean Diet, James Duigan, clean eating, healthy diet, meal plan, fitness, detox, lean body, healthy lifestyle, recipes, avoid cravings, wellness

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