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If you're feeling overwhelmed by clean eating advice look no further. Super Clean Super Foods is the ultimate nutritional guide to superfoods telling you all you need to know to power up your plate. Super Clean Super Foods offers an introduction to over 90 delicious superfoods including quinoa acai buckwheat chia seeds kale tumeric coconut and matcha showing you the nutritional benefits of each. Enrich your diet with the world's healthiest foods with advice on the best superfoods for pregnancy children energy-boosting and over-50s. Learn how to prepare unfamiliar ingredients and which ingredients to mix with tips for 200 tasty ways to prepare your superfoods. Supercharge your plate energise and boost your health and introduce vitamins and minerals into your diet with Super Clean Super Foods.
TITLE: Super Clean Super Foods
AUTHOR: Caroline Bretherton
SKU: 9780241255971
PUBLISHER: Dorling Kindersley Ltd
DATE PUBLISHED: 03/01/2017
PLACE PUBLISHED: United Kingdom
PAGES: 224
BINDING: Hardback
LANGUAGE: English
DIMENSIONS: 202 mm x 240 mm x 21 mm
WEIGHT: 928 gr