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Delicious ways to meet your key dietary requirements!
Certain foods pack a 'nutritional punch' and can provide the optimal nutrients to nourish you when you are pregnant particularly important when pregnancy side effects make eating almost anything at all difficult.
Super Foods for Pregnancy helps you choose the freshest and most nutrient-packed food-stuffs and advises on their safe and efficient preparation and storage. As well as quick and easy ways to serve each item, there is also a collection of delicious seasonal recipes!