Supplements SA Beta Alanine Hardcore 120 Caps

 Peer reviewed university research studies prove that carnosine counteracts the negative effects of intense physical exercise which releases large amounts of hydrogen ions causing a drop of pH with resultant muscular problems-decrease of strength/onset of fatigue. Carnosine is a dipeptide consisting of Beta Alanine and L-Histidine. The enzyme, carnosine synthetase, synthesizes these two aminos in the muscle to produce carnosine. Supplementation over a four week period will increase carnosine levels by 42% and levels continue to increase. Immediate results are noted from the first ingestion in the form of an intense pump-carnosine is the true substrate for NOS, the enzyme that generates nitric oxide. 

Beta Alanine Product Science 

• A study of cycle sprint ability has shown that a correlation exists between high levels of carnosine and the ability to perform at peak level. Suzuki Y et.al.Theb effect of sprint training on skeletal muscle carnosine in humans. Int J Sport Health Sci2.2004:105-110.
• Carnosine combines with creatine, naturally occurring and other, to produce a more effective energy pool because creatine cannot tolerate acidic conditions. Stout JR et.al. The effect of beta alanine during 12 week combined endurance and weight training.J.Inter.Soc.Sports Nutr.2006:3(1):59
• Carnosine speeds up recovery time. Stout JR et.a.l Effects of beta alanine supplementation on the onset of neuromuscular faitgue.j Strength Cond Res 2006.