Sustained Energy for Kids

Gabi Steenkamp, Tazia Merlin and Jeske Wellman. Softcover. English. First edition. Tafelberg Publishers Ltd, 2006. In good condition. 160pp. ISBN-13: 9780624043232. ISBN-10: 0624043231. Sustained Energy for Kids provides tasty and nutritious recipes and guidelines for teaching your children healthy eating habits. The wide variety of recipes contain typically South African ingredients and are quick and easy to prepare. Recipes have been formulated to - sustain energy levels; achieve and maintain ideal blood sugar levels; include the appropriate fat, kilojoules, and fibre content. Children need specific nutrients to meet the demands of daily life, to grow and to develop properly, and to become healthy and productive adults.