Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Stay active with personalized adaptive training guidance, and maintain your overall wellbeing with 24/7 activity tracking including sleep quality, stress and recovery
Key Features:
- Adaptive training guidance
- 24/7 activity tracking with steps, calories and sleep
- Calls, texts and notifications to watch
- 5-day battery life with activity tracking on
- Stress & recovery monitoring
Features:
ADAPTIVE TRAINING GUIDANCE
- Based on your fitness level and recorded training history, Suunto 3 creates a 7-day training plan with optimal duration and intensity for each exercise to improve your fitness.
- The training plan is automatically adapted to your actual activities, so if you miss an exercise, or get excited and do a little more than planned, you dont need to stress about updating it manually.
- The planned exercises are easy to activate, and once started, the watch guides you to stay at the right intensity.
MAINTAIN A BALANCE BETWEEN ACTIVITY AND RECOVERY
- Suunto 3 automatically counts your daily steps and calories. But to balance activity, a good nights sleep is essential. Wear Suunto 3 at night to track your sleep too. In the sleep summary youll see how long you slept, and how well your sleep supports recovery.
- Additionally, the watch measures your stress and recovery throughout the day to help you ensure you have enough in the tank to make it through the day.
Tech Specs:
General:
- Bezel material: Stainless steel
- Glass material: Polyamide
- Case material: ABS
- Strap material: Microfiber textile
- Weight: 29g
- Strap width: 100%;">
- Water resistance: 30 m
- Battery indicator: percentage / icon
- Battery type: rechargeable lithium-ion
- Firmware upgradable
- Time, date
- Alarm clock: 1 configurable alarm
- Dual time
- Stopwatch timer
- Countdown timer
- Vibration alert
- Backlight: LED
- Configurable backlight
- Button lock: during exercise
- Display type:matrix
- Display resolution: 218 x 218
- Metric and imperial units
- Automatic daylight saving time
- Wrist sizes: 120-210 mm
- Customizable watch faces
Connectivity:
- Compatible with Suunto app
- Smartphone compatibility: Most common models supported
- Phone notifications on the watch: with Suunto App
- Compatible with online sports communities: Strava, TrainingPeaks, Endomondo and more
- Watch software updates from cloud
- Connectivity (between devices)
Battery Life
- Training mode without GPS: up to 40h
- With 24/7 tracking and mobile notifications: up to 5 days
- In time mode: up to 10 days
- Training mode with GPS: up to 30h with connected GPS
24/7
- Activity Tracking
- Sleep Tracking
- Stress & Recovery
What's in the box
1 x Suunto 3 Fitness watch
1 x Strap
1 x Charging device